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Survival Medicine - Common Sage


In this video I am going to show you the many uses of common sage. It makes a great survival medicine with quite some surprising effects on the human body.

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Hello my name is Lilly and I am making videos about primitive living skills, survival, bushcraft, camping gear and prepping. I consider myself being a modern hunter-gatherer who wants to live as close as possible with mother nature and right now I am in the process of learning how to live off the land and thrive in the wilderness. Thanks for watching ~ Survival Lilly

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Video Transcription

hi guys my name is Lily and today I want to make a video about sage and today we are going to discuss Garden State or common sage and you will find sage in a lot of gardens because people cultivated as a spice hence the name Garden sage we have quite a list of medicinal properties of sage sages antimicrobial antibacterial antifungal antiviral at stringent and perspiration inhibitive one component in Sage is your sonic acid and it has been scientifically proven that your sonic acid is repressing metastasis so that's quite a medicinal property other studies have shown that sage is also increasing the cognitive performance so when it comes to memory function attention and alertness sage can be of great help so it's certainly a good idea to put sage in your food or drink it as a tea you can use it for example if you have problems with your stomach and gut area if you have some kind of oral inflammation sore throat or tonsillitis and you can use it for excessive perspiration and a lot of people actually have the problem they sweat a lot and they are very uncomfortable with it and yeah maybe sage is the herb for you and helps you with this problem the daily recommended dose of sage is 15 grams per day you shouldn't exceed that those why because sage contains two Yong and two yon is toxic but only in high levels if you stay below 15 grams you should be fine and if you exceed that level you can suffer from tachycardia cramps and dizziness yeah guys so this was my video about sage and I think it's a great herb and it has very interesting medicinal properties it's pretty good to know what sage can do for you if you want to learn more about herbes check out these videos here at the sides and if you want to support my channel check out my Amazon store there you can find all eeeh that I'm using thank you for watching

About the Author

Survival Lilly

Survival Lilly

Survival Lilly is a true passionate bushcraft girl! She likes spending a lot of time in nature practicing survival and bushcraft skills. Her YouTube channel is very interesting as she publishes new videos often and also test out survival and outdoor gear to find the best items you can have in your survival or camping rucksack, and the video quality and photography is always excellent.

You can find all her videos on her YouTube channel.

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