Fox Walk - How To Walk Silently Through The Woods

Description

The fox walk is one method how you can walk silently through the woods.

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Hello my name is Lilly and I am making videos about primitive living skills, survival, bushcraft, camping gear and prepping. I consider myself being a modern hunter-gatherer who wants to live as close as possible with mother nature and right now I am in the process of learning how to live off the land and thrive in the wilderness. Thanks for watching ~ Survival Lilly

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Video Transcription

hi my name is Lily and today I want to make a video about how to work silently through the woods stay tuned okay first of all I want to discuss why it can be important to move silently through the woods sometimes it's necessary to move silently either because you're hunting or maybe you have to get away from a dangerous you know situation and you don't want to give away your position with making noise and the method that I'm teaching you today is called the Fox walk and I learned this method from my best friends while Mike please check out his channel here so there's one more thing that I had to tell you before we start you know talking about the Fox walk you need to read Footwear it's not going to work if you were very stiff boots so either you go barefoot or you take moccasins or you were for example shoes like this these are the New Balance minimus shoes and they are extremely flexible ultra light running shoes and you basically feel like the modern version of moccasins and I didn't get them for free so I bought them myself and they are really I think they are really good shoes and they work very well if you want to walk silently through the woods if you want to get these shoes I have a link in the description of this video but now let's talk about the method of Fox walking ok so the first thing we want to do is basically we want to bend our knees a little bit you know and get down a little bit lower because then the point of gravity is a little bit lower and we are not that shaking anymore and more stable than walking the next thing we need to do is basically we are going to put all of the weight on one foot so we can lift up the other foot here and then you want to step forward very slowly and now you see why it's important to bend your knee because if you do this upright you

we'll be very very shaky so you go down with your knee which is a good training for your legs and then you take the front foot and set it down on the ground with the outer ball of your foot first and then you roll in to the sides to the inner side of your bowl of the foot and after that you come down on your heel and then you shift your weight to the other leg bend your knee a little bit and make the next step and as you notice while doing the fox walk he always had the same position the same upright position and you don't do a lot of you know hopping like you normally would do when walking but it just you know stay upright and you stay in one position at one height with your shoulders and your head okay so obviously this wok needs a little bit of practice but there are some people who can you know run like this and now I want to walk through the forest and be very silent and see if I can encounter a wild animal yeah I've just came across a crow which was a little bit upset because I was bumping into her home yeah so I want to thank you for watching the Fox mark is a pretty interesting method of moving forward and here check out these videos here and maybe leave me a like in the comment and follow me on Facebook to do an Instagram stay tuned till next time bye